Wing Chun DVD Series by Sifu Benny Meng 1

(No reviews yet) Write a Review
$24.95
SKU:
DVD-BM00X
Weight:
1.00 LBS
Shipping:
Calculated at Checkout

Product Overview

6 Volume Series on 3 DVDs.

Instructed by Museum founder Master Benny Meng. 6 Video Series.
Volume 1 - Sil Nim Tao (The Foundation) presents a curriculum based on the compiled Siu Nim Tau level of knowledge from many Grand Masters trained by the late Grand Master Yip Man. It examines the motions and techniques, forms and body mechanics, attributes, concepts and tactics, and applications. The information is presented in several formats throughout the video - solo, partner demonstration, and application (approx. 55 min.)
Volume 2 - Sil Nim Tao Training Exercises & Applications builds on the format demonstrated in the first tape, this time covering the fundamental exercises and drills. After training at this fundamental stage, the student should have an understanding of stability and how to maintain his ground in a self-defense situation. (approx. 55 min.)
Volume 3 - Siu Nim Tao (The Combat Bridge) builds on the two previous tapes, bringing you into the intermediate level of training. The Chum Kiu set introduces footwork and movement through body unity, teaching you how to generate power through all directions - up/down, twisting left/right, and stepping forward/backward/sideways. The information is presented in several formats throughout the video - solo, partner demonstration, and application (approx. 60 min.)
Volume 4 - Siu Nim Tao (Chum Kiu Training Exercises & Applications) builds on the format demonstrated in the first three volumes, this time presenting the Chi Sau level of exercises and drills for the Chum Kiu student. These exercises and drills directly relate to the Chum Kiu set, reinforcing body mechanics and introducing the element of stepping and dynamic balance in all directions. By having skill in these exercises and drills, the student is training his hands and body to be on “auto-pilot- to react spontaneously and correctly to changing situations. (approx. 60 min.)
Volume 5 - Biu Ji Thrusting Fingers / Focus Power Biu Ji is the third form in the Yip Man system completing the Trilogy, the three forms. This video builds on the four previous tapes, bringing you into the advanced level of training with a focus on the nature and principles of the Biu Ji form together with the meaning of technique names. The Biu Ji set focuses on maximum power generation and focusing power to the extremities such as the fingers, forearm, elbow, etc. The second focus of the set is on "Gau Gap Sau" (Emergency Hand) for training you to recover from bad positions. This tape also covers the sequence, principles and applications of the form.
Volume 6 - Biu Ji Training Exercises, Applications, & Tactics This video builds on the format demonstrated in the previous five tapes, this time delving deeply into the nature of Wing Chun Combat through Chi Sau level of exercises and drills for the Biu Ji student. These exercises and drills directly relate to the Biu Ji set, reinforcing body mechanics and introducing the element of tactics and focused power. Many of the theories of Wing Chun from the previous tapes are brought to life through precise explanations and examples of fighting applications.

All movies have the highest quality. Below are lower quality samples, optimized for faster download:
Wing Chun Volume 1: Siu Nim Tao
Wing Chun Volume 2: Siu Nim Tao Applications
Wing Chun Volume 3: Chum Kiu (Combat Bridge)
Wing Chun Volume 4: Chum Kiu (Combat Bridge) Applications

Reviews

(No reviews yet) Write a Review