Product Overview
6 Volume Series on 3 DVDs.
Instructed by Museum founder Master Benny Meng. 6 Video Series.
Volume 1 - Sil Nim Tao (The Foundation) presents a curriculum based on the compiled Siu Nim Tau level of knowledge from many Grand Masters trained by the late Grand Master Yip Man. It examines the motions and techniques, forms and body mechanics, attributes, concepts and tactics, and applications. The information is presented in several formats throughout the video - solo, partner demonstration, and application (approx. 55 min.)
Volume 2 - Sil Nim Tao Training Exercises & Applications builds on the format demonstrated in the first tape, this time covering the fundamental exercises and drills. After training at this fundamental stage, the student should have an understanding of stability and how to maintain his ground in a self-defense situation. (approx. 55 min.)
Volume 3 - Siu Nim Tao (The Combat Bridge) builds on the two previous tapes, bringing you into the intermediate level of training. The Chum Kiu set introduces footwork and movement through body unity, teaching you how to generate power through all directions - up/down, twisting left/right, and stepping forward/backward/sideways. The information is presented in several formats throughout the video - solo, partner demonstration, and application (approx. 60 min.)
Volume 4 - Siu Nim Tao (Chum Kiu Training Exercises & Applications) builds on the format demonstrated in the first three volumes, this time presenting the Chi Sau level of exercises and drills for the Chum Kiu student. These exercises and drills directly relate to the Chum Kiu set, reinforcing body mechanics and introducing the element of stepping and dynamic balance in all directions. By having skill in these exercises and drills, the student is training his hands and body to be on “auto-pilot- to react spontaneously and correctly to changing situations. (approx. 60 min.)
Volume 5 - Biu Ji Thrusting Fingers / Focus Power Biu Ji is the third form in the Yip Man system completing the Trilogy, the three forms. This video builds on the four previous tapes, bringing you into the advanced level of training with a focus on the nature and principles of the Biu Ji form together with the meaning of technique names. The Biu Ji set focuses on maximum power generation and focusing power to the extremities such as the fingers, forearm, elbow, etc. The second focus of the set is on "Gau Gap Sau" (Emergency Hand) for training you to recover from bad positions. This tape also covers the sequence, principles and applications of the form.
Volume 6 - Biu Ji Training Exercises, Applications, & Tactics This video builds on the format demonstrated in the previous five tapes, this time delving deeply into the nature of Wing Chun Combat through Chi Sau level of exercises and drills for the Biu Ji student. These exercises and drills directly relate to the Biu Ji set, reinforcing body mechanics and introducing the element of tactics and focused power. Many of the theories of Wing Chun from the previous tapes are brought to life through precise explanations and examples of fighting applications.
All movies have the highest quality. Below are lower quality samples, optimized for faster download:
Wing Chun Volume 1: Siu Nim Tao
Wing Chun Volume 2: Siu Nim Tao Applications
Wing Chun Volume 3: Chum Kiu (Combat Bridge)
Wing Chun Volume 4: Chum Kiu (Combat Bridge) Applications
What is a Wing Chun DVD Series by Sifu Benny Meng 1?
This is a martial arts instructional DVD set containing six volumes of Wing Chun kung fu training compiled onto three discs. The series is taught by Master Benny Meng, founder of the Wing Chun Museum, and covers the complete Yip Man system from foundational to advanced levels.
Other Names For Wing Chun DVD Series by Sifu Benny Meng 1
Wing Chun instructional video, Ving Tsun DVD, Wing Tsun training DVD, Yip Man style Wing Chun course, Benny Meng Wing Chun series
What options are available with the product Wing Chun DVD Series by Sifu Benny Meng 1?
This product is sold as a single configuration containing all six volumes on three DVDs.
How does a Wing Chun DVD Series by Sifu Benny Meng 1 work?
The viewer watches video instruction presented in multiple formats including solo demonstrations, partner demonstrations, and practical applications. Each volume builds progressively on the previous content, starting with the Siu Nim Tao foundation form and advancing through Chum Kiu and Biu Ji levels.
Volumes 1 and 2 cover the Siu Nim Tao form, its motions, techniques, body mechanics, concepts, and fundamental training exercises. Volumes 3 and 4 introduce Chum Kiu, teaching footwork, body unity, power generation in multiple directions, and Chi Sau (sticky hands) drills. Volumes 5 and 6 present the advanced Biu Ji form, focusing on maximum power generation to extremities, emergency recovery techniques, and combat tactics.
Total runtime across all six volumes is approximately 290 minutes, with individual volumes ranging from 55 to 60 minutes each.
What benefits does a Wing Chun DVD Series by Sifu Benny Meng 1 provide?
- Provides structured curriculum compiled from multiple Grand Masters trained by the late Grand Master Yip Man, offering a comprehensive lineage perspective.
- Progresses systematically from beginner to advanced material, allowing students to develop skills in proper sequence.
- Demonstrates both solo practice and partner application, enabling training with or without a partner.
- Covers stability, grounding, dynamic balance, and spontaneous reaction training for practical self-defense situations.
- Includes Chi Sau exercises and drills designed to develop automatic, correct responses to changing combat situations.
Updated: August 8, 2026