Wing Chun Dummies
The Wing Chun Dummy is a traditional training tool, and the most popular type of wooden dummy used in martial arts. Also called Muk Yan Jong and Mu ren zhuang, the dummy is used in Wing Chun to practice attack and defense, combinations, soft structure, and other concepts of Wing Chun. Other Chinese martial arts have also incorporated wooden dummies into their training methods, including Choy Lee Fut and Jeet Kune Do.
Wing Chun Dummies were traditionally made of wood, with the trunk of a tree for the body - and arms made from branches.