If you're ready for the next level in power conditioning these mitts are the tried and true method to get real power and accuracy into your workout. Derived from boxing these focus mitts have 1 3/4 inch thick padding with a contoured hand insert and velcro wrist strap. A key to the success of almost every fighting champion the world over use these mitts for punching and kicking combinations. A must for your success in either leather or vinyl giving youa variety of cost effective options. Focus mitts sold individually.