Product Overview
Also called Jing Quan Dao (Way of the Alert Fist). This highly effective method has been implemented by Chinese law enforcement and military as a practical means of self defense.
Jing Quan Dao's Combat Tactics of Chinese Police is the modern hardcore combat system of China. Jing Quan Tao literally means way of the alert fist but Jing also means police. Since many law enforcement officers implement this method. Master Alexander Tao - a Guinness Book of World Records holder and master of the ancient fighting arts of Shaolin Temple Wudang Mountain and Liang Mountain developed this new martial art for actual street combat situations. You will learn the real fighting techniques of a professional fighter In this video program. Iron Body and Power Meditation teaches you how to cultivate your internal power, known as qi. Using qi, Grandmaster Alex Tao and his students can break bricks, boards and bottles with ease, and withstand tremendous blows to their bodies. This method is known as Iron Body and includes Iron Palm, Iron Head, Iron Fist, Iron Finger, Iron Forearm, Iron Elbow, Iron Knees, Iron Feet and more. You'll see more actual demonstrations of real breaks by Grandmaster Tao and his students than in any other such video.
What is a Chinese Police Fighting Methods - Iron Body and Power Mediation?
This is an instructional martial arts DVD covering Jing Quan Dao (Way of the Alert Fist), a combat system used by Chinese law enforcement and military, with specific focus on Iron Body conditioning and internal power (qi) cultivation techniques.
Other Names For Chinese Police Fighting Methods - Iron Body and Power Mediation
Jing Quan Dao, Way of the Alert Fist, Chinese Police Combat Tactics, Iron Body Training DVD, Qi Cultivation DVD
What options are available with the product Chinese Police Fighting Methods - Iron Body and Power Mediation?
This product is sold as a single configuration.
How does a Chinese Police Fighting Methods - Iron Body and Power Mediation work?
The DVD provides video instruction from Grandmaster Alexander Tao, a Guinness Book of World Records holder trained in Shaolin Temple, Wudang Mountain, and Liang Mountain fighting arts. Viewers watch demonstrations and follow along with training methods designed for practical street combat applications.
The Iron Body and Power Meditation portion teaches internal power cultivation through qi development exercises. The program demonstrates conditioning techniques for multiple body parts including Iron Palm, Iron Head, Iron Fist, Iron Finger, Iron Forearm, Iron Elbow, Iron Knees, and Iron Feet. Actual breaking demonstrations using bricks, boards, and bottles are shown by Grandmaster Tao and his students throughout the video.
What benefits does a Chinese Police Fighting Methods - Iron Body and Power Mediation provide?
- Learn a combat system developed specifically for real-world self-defense situations rather than sport competition
- Study techniques implemented by Chinese law enforcement and military personnel for practical application
- Develop body conditioning that allows practitioners to deliver powerful strikes and withstand impact
- Receive instruction from a Guinness World Records holder with training in multiple traditional Chinese martial arts lineages
- View numerous actual breaking demonstrations that illustrate the results of proper Iron Body training
Updated: May 4, 2026