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I enjoyed this weblog entry about 1st kyu (aka 1st gup) syndrome. As a past victim of this syndrome (with occasional flare ups), I only wish there was a foundation conducting research on the matter! … read more

The Wavemaster VTS from Century is a revolutonary new Martial Arts training device. The VTS stands for Variable Training System, for its fexible design with punching and kicking targets adjustable to … read more