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A 1956 Karate-do Documentary

Jan 07, 2019

Enjoy this transcription of a 1956 documentary of Karate-do. [Music]. [00:00:39] About 300 years ago, during the History of China, the victims of attack by bandits in Highland every founded in … read more

Martial arts heroes in the news

Jan 07, 2019

There were a couple of great stories in the news last week, where well-trained martial artists fought off larger attackers to protect much smaller female victims.Attempted Kidnapping Cops say a would- … read more

​Health Benefits of Martial Arts

Posted by Jim on Oct 23, 2018

If you're looking for a fun way to stay fit, learn how to defend yourself, and achieve a healthy balance of mind and body, practicing martial arts may be for you! Many forms of martial arts, including … read more

Kung Fu: Basic Principles & History

Dec 28, 2017

Historically, the term "Kung Fu" is not really featured in any ancient texts. It was first coined by a Frenchman named Jean Joseph Marie Amiot, a missionary who lived in the 18th Century, in reference … read more